Fitness and Well-being are achieved mostly at school level, by providing information and modeling a balanced way of living that includes proper nutrition, a full physical routine and stress management activities like meditation and yoga asanas.
Our Specialized Sports Programme for Schools is designed with a professional, researched based approach and offers all students a structured, graded approach to Physical Education at school. With a specific focus on sports-related skills and the employment of advanced equipment, it ensures an age-appropriate physical development for each child and a strong foundation for advanced training.
Our After-School Sports Programme brings the community together, giving students from all schools a chance to play, stay active and build lifelong habits around their sports of choice. Whether they’re seasoned athletes or just starting out, everyone is welcome to join, learn, and grow. We provide free evening coaching to all kids from the neighbourhood who wish to join.
We provide professional yoga training and consistent practice to support student's physical and mental well-being. Yoga enhances flexibility, focus and inner peace helping students to stay energized and stress-free.
Awareness is created not only among the students but among parents as well to create interest, support and investment in the field. Among the activities carried over in this vertical and planned for the near future are:
- Workshops with parents on benefits of sports.
- Awareness on sports careers/ opportunities.
- Walking/ cycling/ games clubs for the local population at Academy campus.
- Building teams of local adults and moms to play throwball, volleyball and kabaddi.
- Conducting regular tournaments for adult population at the academy.
- Hosting rural games initiatives.
- Involving the local business community to sponsor and support individual athletes or events.
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